[ Make it Part of Your Routine ]
[ A Journey of Self Discovery, Connection & Purpose ]
Join us for ALIVE, a program for people who crave an intentional life, who wish to uncover a deeper connection within themselves with the support of a like-minded community.
All about embracing real experiences, discovering new practices and ancient philosophies. Give yourself the time & tools to reflect & enliven every aspect of your life & the permission to feel what you need to feel. This is a space to dance, cry or laugh out loud. A community to dive deeper. A program to explore, learn, heal & grow together.
[ Cost ]
2 CONTINUOUS CHAPTERS
.
SAVE
15%
NOW $1,275
Reg $1,499
3 CONTINUOUS CHAPTERS
.
SAVE
15%
NOW $1,825
Reg $2,149
The journey is ongoing. Join us. Sign up for 1, 2 or 3 Chapters.
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No refunds will be provided for cancellation or missed retreats.
Payment plans available upon request: send us an email at escape@yogaattic.ca for options.
Space is limited.
Curious to learn more about this program & journey? Watch the recording of our Open House for full details on the summer Chapter. Expect an opening meditation and program overview. Please reach out if you have any questions.
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[ What's Included ]
The journey consists of 12 re-occurring themes inspired by the cycles of the moon. The program is offered by chapters. Each chapter includes 4 themes explored through 4x full day retreats, free access to Daily Awakenings and Book Club.
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The program is ongoing. Join us for one or multiple Chapters.
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This program, all about self-discovery, connection & purpose, will include healing modalities like yoga, meditation, movement and nature. Explore different themes and key area of life through monthly workshops, expert guest speakers, a book club, discussion, group exercises, shared seasonal meals & snacks, reflection, journaling exercises & more.
Stay connected to your practice & community with monthly check-ins and a Private Alive Facebook Community. A program to enliven a deep connection with yourself and a community. A program to feel Alive!
[ We Believe in Thoughtful Details ]
All will be provided for the workshops + retreats to inspire you along your journey.
[ Chapters, Themes & Dates ]
Sep to Dec 2022
CHAPTER
Jan to Apr 2023
CHAPTER
May to Aug 2023
CHAPTER
LOVE & RELATIONSHIP
SEP 17
9 AM - 5 PM
COMMUNITY & GIVING BACK
JAN 21
9 AM - 5 PM
SPECIAL EDITION: CYCLICAL LIVING
MAY 27
9 AM - 5 PM
CHANGE & PERSONAL GROWTH
OCT 29
1 PM - 9 PM
SPIRITUALITY & FEELING
FEB 25
9 AM - 5 PM
CLEAR COMMUNICATION
JUN 17
9 AM - 5 PM
FREEDOM
NOV 19
9 AM - 5 PM
LEADERSHIP & NEW BEGINNINGS
MAR 18
9 AM - 5 PM
HOME, FAMILY & CARING
JUL 15
9 AM - 5 PM
CAREER, FINANCES & PRODUCTIVITY
DEC 17
9 AM - 5 PM
SENSUALITY & SEXUALITY
APR 22
9 AM - 5 PM
PLAY & ADVENTURE
AUG 19
9 AM - 5 PM
THEMES
Love & Relationship
Change & Personal Growth
Freedom
Career, Finances & Productivity
DATES
Group A
Sep 17
Oct 29 (1-9PM)
Nov 19
Dec 17
FULL
Group B
Sep 18
Oct 22 (1-9PM)
Nov 20
Dec 18
FULL
Sep to Dec 2022
CHAPTER
THEMES
Community & Giving Back
Spirituality & Feeling
Leadership & New Beginnings
Sensuality & Sexuality
DATES
Group A
Jan 21
Feb 25
Mar 18
Apr 22
FULL
Group B
Jan 22
Feb 26
Mar 19
Apr 23
OPEN
Jan to Apr 2023
CHAPTER
THEMES
Clear Communication
Home, Family & Caring
Play & Adventure
Health & Wellbeing
DATES
Group A
May 27
Jun 17
Jul 15
Aug 19
OPEN
Group B
May 28
Jun 18
Jul 16
Aug 20
OPEN
May to Aug 2023
CHAPTER
Retreats are from 9 am to 5 pm unless specified otherwise. Retreat will be held in person when permitted by health officials. Otherwise, retreats will be hosted online with plenty of special attentions.
[ Is This You ? ]
1.
You want to live a life of meaning that focuses on, emotional, mental, physical & spiritual wellbeing.
2.
You are interested in yoga, meditation, energy work & their philosophies.
3.
You want to dive deeper in a journey of self-care, self-discovery, intuition, creativity & purpose.
4.
You long for time to slow down. You want to thrive at work, in relationships & in life, yet you dream of a life that feels less fast-paced.
5.
You want to connect with yourself, nature & like minded people.
6.
You understand the value of taking care of yourself to radiate & give back to the world around you.
7.
You hope for more space to grow & want to let go of things & thoughts that are no longer serving you.
8.
You want to connect with people face-to-face & live real experiences in a supportive environment.
9.
You want to discuss & embrace what matters to you & allow your true spirit to shine.
10.
You are ready to feel Alive!
[ Words from the Community ]
We believe in gathering in a circle that is inclusive where all feel seen, heard and welcome.
We are now offering a fully paid scholarship (value $795) for one person who identifies as Black, Indigenous or a person of colour (BIPOC) and a second fully paid scholarship (value $795) to one person who would not otherwise have the financial means to take part.
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Applications for Scholarships re-opens in summer 2023.
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A Shared Desire
to Feel Alive
Tina is a creative soul, a yoga teacher inspired by openness, nature, good food & real connection. She is the founder of Yoga Attic, and opens her home to the community with hope to help people find a sense of home within themselves. A space of synergies where small groups are intentional. Yoga Attic is a practice of self reflection, stillness and movement fostered by meaningful interactions. Tina leads the Alive community along with expert guest speakers.
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A special thank you to our dear friend Kassandra Reinhardt who co-founded & co-hosted our first edition of the Alive program in 2019 with a shared dream to bring together a community longing to dive deeper + a program all about reconnecting with our true-self.
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We invite you to join us.